Will I be sharing the sauna?

We offer single tickets for Hot Roxx Saunas at £25 with 6 available be session. A great option for
individuals or small groups happy to share the sauna space.

You can also book a swim and quick sauna for £15 via email.

Private Hire is available: Please contact us on fitimerun@gmail.com or 07980905296 to book. Prices start from £80

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What do I need to bring?

 

•  2 towels, 1 to sit on and the other to dry with.

• Non-breakable water bottle for staying hydrated.

•  Swimwear

•  flipflops/sliders.

•  bathrobe/swim robe.

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 Please be mindful of metal fastenings or jewellery as they can become hot in the sauna

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What time should I arrive before my session?

Please arrive promptly at the time of your booked.
Arriving late will shorten the duration of your experience.

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Is there an inside area to store my robe and shoes?

There is a small changing area as you enter the sauna to hang your robe and leave your belonging.
There is a door providing privacy and a heat trap for the sauna room.

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Can I put water on the stove?

Customers can manage the steam that rises from the sauna stove which controls heat and intensity.
Water must be drizzled on and not dumped.
Although adding water over the rocks humidifies the session and is one of the best aspects of the
authentic sauna, please remember not to dump water on the rocks. Instead, drizzle water on with a
ladle intermittently until the heat reaches an appropriate level.

What happens when dumping water?

Dumping water on the stove will make the sauna feel hotter momentarily, but is actually
counteractive in increasing the temperature of the room as the excessive water will cool down the
sauna rocks.

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Will there be a staff member to ask any questions regarding the sauna?

A member of staff will be available for questions.
 

Can I reschedule a session?

If you want to change to a different date and it is within our cancellation period please email us at
fitimerun@gmail.com

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How do I cancel a session?

Please read our cancellation policy before you cancel.
We will need 72 hours notice of cancellation for a full refund. Please contact info@hotroxx.co.uk to
make that cancellation.
If you need to reschedule your slot we will need 48 hours notice.
Less than 48 hours notice - We regret that we cannot offer refunds or reschedules.

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Are children allowed in the sauna?

Children under 16 may not us the sauna in communal sauna slots. They are welcome to use the
sauna in a private slot but must be accompanied by an adult inside the sauna at all times.
Children under 10 are not permitted in the sauna at any time.
Children between 10-16 may use the sauna in a private session with an adult ratio of 1:1
Children must not be left alone in the sauna. If you need to cool off you will need to take your child
outside with you.
Please make all age children aware that the stones and stove inside the sauna is hot and not to be
touched.

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Food and drink policy – can we bring alcohol and food?

We have a strict no-alcohol policy at Hot Roxx sauna. We also reserve the right to deny entry to
anyone who we deem to be under the influence of drugs and alcohol. A refund will not be given in
this situation.
Please bring Soft drinks and water to re-hydrate.
Please do not take any food into the sauna, other clients may have food allergies.

Sauna etiquette - Nudity?

Clothing is compulsory with all bookings, Hot Roxx sauna has a large window looking out onto the
lake.
We ask every client to sit on a towel at all times.
Customers may not use their own products in the sauna ie creams/lotions, products may be harmful
to other customers that have allergies.

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Medical
Please seek medical advice before coming if any of the following apply:
You are taking regular prescription or over the counter drugs.
You’re pregnant or suspect you are. (most women avoid coming in the first trimester)
You have any cardiovascular conditions or are taking blood pressure medications
You have a pacemaker or defibrillator

You’ve had a heart attack in the last 6 mons
Have a chronic underlying medical condition